“Not Smoking is Your Choice” by Michael Yeager
CEU/s 10 Hrs
OBJECTIVE: Smoking Cessation – “Not smoking is the easiest thing I have ever done.”
This statement will be turned into practical action by you when you apply the principles discussed in this book. I will be discussing the change in behavior in possibly a way that you may not be used to as of yet. I encourage each and every one of you to pay close attention and take in every idea.
Your Smoking Cessation “Success” depends upon your acceptance and taking action on these exercises.
SMOKING CESSATION COURSE INFO:
- I ask you to be willing to break out of an old belief pattern
- I ask that you choose to become aware of how you respond to the ideas
- This discipline required work effort of one to two seconds, ten to twenty times a day
- Course participant will be asked to accept the fact they are responsible for every aspect of their life
This course is designed to help you see your relationship with smoking in a different way.